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Health Benefits of Using a Body Pillow standard

I use to toss and turn all night. I’d wake up restless and achy. A friend of mine noticed how many pillows I was using to try and get comfortable and claimed that was part of the problem. Waking up several times a night to move and reposition my pillows was causing a restless night sleep. She suggested I use a body pillow, something she started doing during her first pregnancy. Genius! It was not hard to find a pillow that offered the support I needed for my sleep position and finally get the night sleep I deserved. I soon found out that the benefits of properly supporting my body while at rest were abundant. First, using a body pillow ...

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